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During these challenging times, it’s never been more important to look after your physical and mental health.

So to help those in our communities, we have filled these pages with helpful hints and tips on a variety of subjects such as wellbeing, mental health, how to support children and young people as well as a host of fun activities for all ages!

And, if you need some extra help, we have details of all the amazing supports that are available within East Ayrshire together with a variety of additional support organisations.

Comments and suggestions

If you can't find what you're looking for or have ideas that could help our East Ayrshire residents, let us know in the comments box below.

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