Physical activity, health and wellbeing
COVID-19 restrictions have meant that we are unable to return to normal delivery for the activities below. We are currently supporting our existing participants with wellbeing check calls and we have produced some DVDs and online content. There is also continued support being provided to the community during these challenging times.
Find out what's happening with the activities below on our COVID-19 response page.
A scheme that allows professionals to refer people who need support to get involved in physical activity, lose weight or improve their mental health
A programme for people living with or beyond cancer.
For those living with mild to moderate to low mental health
Walks led by our team of volunteer leaders for all levels of fitness
A programme designed to help you manage your weight and lead a healthier lifestyle
Trained instructors will support you to improve strength, balance, manage stress and improve flexibility
We are looking for motivated and friendly volunteers to help out at our sessions
Drag your contacts in here.